Nothing in life is a catastrophe---except perhaps someone hurting your child. Everything else is simply an issue, a situation--something that demands a problem solving approach. Hysteria only wastes time because whatever it is that sends you over the top, will still be there when you bottom...so give up and accept the situation--only then can you find a way to deal with it. Watch your language, watch the words you whisper to yourself--are they self-damaging or self-promoting. Up above all be kind to yourself, take care of yourself, even when you don't know why you should, and esp. when you don't want to--down the road you'll be glad you did. You'll have no regrets because you did tje best you could --somewhere in that sentence lies peace. Go find it--you're on your own.
in reference to: Google Sidewiki (view on Google Sidewiki)
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